Michal Pilarski 1000m row
1,000m
Meters
8:46.2
Time
4:23.1
Pace
54
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
August 13, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 1,000m | 4:23.1 | 19 | 366 | 17 | |
| 1:14.2 | 250m | 2:28.4 | 107 | 668 | 25 | 116 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 25 | 117 |
| 4:11.6 | 750m | 8:23.2 | 3 | 309 | 7 | 92 |
| 2:09.3 | 1,000m | 4:18.6 | 20 | 369 | 13 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.