Michal Pilarski 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
February 18, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 23 |
| 1:11.3 | 250m | 2:22.6 | 121 | 715 | 24 |
| 1:12.1 | 500m | 2:24.2 | 117 | 701 | 23 |
| 1:11.6 | 750m | 2:23.2 | 119 | 710 | 23 |
| 1:13.8 | 1,000m | 2:27.6 | 109 | 674 | 25 |
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Workout Graph
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