Michal Pilarski 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
January 31, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 24 |
| 1:15.4 | 250m | 2:30.8 | 102 | 651 | 23 |
| 1:13.3 | 500m | 2:26.6 | 111 | 682 | 25 |
| 1:13.0 | 750m | 2:26.0 | 112 | 687 | 24 |
| 1:16.2 | 1,000m | 2:32.4 | 99 | 640 | 24 |
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Workout Graph
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