Michal Pilarski 2x400m/2:30r row
800m
Meters
3:49.5
Time
2:23.4
Pace
45
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 825m |
| Overall Time | 8:49.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Count | 91 |
May 23, 2021 22:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 800m | 2:23.4 | 119 | 708 | ||
| 1:50.5 | 400m | 2:18.1 | 133 | 757 | 25 | |
| 1:59.0 | 400m | 2:28.7 | 106 | 665 | 23 | |
| r25m |
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Workout Graph
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