Michal Pilarski 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
May 13, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 23 |
| 1:17.0 | 250m | 2:34.0 | 96 | 629 | 24 |
| 1:16.6 | 500m | 2:33.2 | 97 | 635 | 23 |
| 1:14.2 | 750m | 2:28.4 | 107 | 668 | 22 |
| 1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 24 |
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Workout Graph
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