Michal Pilarski 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
May 05, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 25 |
| 1:11.1 | 250m | 2:22.2 | 122 | 718 | 25 |
| 1:14.5 | 500m | 2:29.0 | 106 | 664 | 25 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 26 |
| 1:09.8 | 1,000m | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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