Michal Pilarski 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
April 09, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 24 | |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 25 | 110 |
| 1:13.5 | 500m | 2:27.0 | 110 | 679 | 24 | 116 |
| 1:14.5 | 750m | 2:29.0 | 106 | 664 | 24 | 113 |
| 1:14.3 | 1,000m | 2:28.6 | 107 | 667 | 25 | 111 |
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Workout Graph
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