Michal Pilarski 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
April 25, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 24 |
| 1:12.5 | 250m | 2:25.0 | 115 | 695 | 25 |
| 1:16.5 | 500m | 2:33.0 | 98 | 636 | 24 |
| 1:11.3 | 750m | 2:22.6 | 121 | 715 | 24 |
| 1:12.9 | 1,000m | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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