Michal Pilarski 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
April 01, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 24 | |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 26 | 111 |
| 1:20.3 | 500m | 2:40.6 | 84 | 590 | 22 | 110 |
| 1:13.0 | 750m | 2:26.0 | 112 | 687 | 25 | 114 |
| 1:12.4 | 1,000m | 2:24.8 | 115 | 696 | 25 | 115 |
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Workout Graph
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