Michal Pilarski 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
June 30, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 23 |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 25 |
| 1:12.6 | 500m | 2:25.2 | 114 | 693 | 22 |
| 1:12.1 | 750m | 2:24.2 | 117 | 701 | 23 |
| 1:11.6 | 1,000m | 2:23.2 | 119 | 710 | 23 |
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