Michal Pilarski 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
March 12, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 25 | |
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 25 | 118 |
| 1:15.2 | 500m | 2:30.4 | 103 | 654 | 24 | 120 |
| 1:17.4 | 750m | 2:34.8 | 94 | 624 | 26 | 117 |
| 1:14.8 | 1,000m | 2:29.6 | 105 | 659 | 25 | 117 |
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Workout Graph
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