Michal Pilarski 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
March 23, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 | |
| 1:13.9 | 250m | 2:27.8 | 108 | 673 | 24 | 127 |
| 1:13.9 | 500m | 2:27.8 | 108 | 673 | 24 | 127 |
| 1:13.6 | 750m | 2:27.2 | 110 | 677 | 24 | 123 |
| 1:13.4 | 1,000m | 2:26.8 | 111 | 680 | 24 | 123 |
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Workout Graph
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