Michal Pilarski 25:21 row
5,013m
Meters
25:21.9
Time
2:31.7
Pace
284
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
June 29, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.9 | 5,013m | 2:31.7 | 100 | 644 | 19 | |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 25 | 129 |
| 9:38.7 | 1,000m | 2:20.0 | 128 | 738 | 24 | 137 |
| 9:44.7 | 1,000m | 0:03.0 | 12962963 | 44613633 | 0 | 121 |
| 14:58.7 | 1,000m | 2:37.0 | 90 | 611 | 22 | 119 |
| 20:08.7 | 1,000m | 2:35.0 | 94 | 623 | 22 | 122 |
| 25:20.8 | 13m | 3:20:03.8 | 0 | 300 | 22 | 122 |
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Workout Graph
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