Michal Pilarski 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
February 26, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 23 | |
| 1:14.0 | 250m | 2:28.0 | 108 | 671 | 23 | 119 |
| 1:14.9 | 500m | 2:29.8 | 104 | 658 | 23 | 115 |
| 1:13.5 | 750m | 2:27.0 | 110 | 679 | 24 | 128 |
| 1:14.6 | 1,000m | 2:29.2 | 105 | 662 | 23 | 117 |
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Workout Graph
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