Michal Pilarski 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
December 14, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 716 | 56 | 23 | |
| 1:11.4 | 250 | 2:22.8 | 120 | 705 | 14 | 24 | 125 |
| 1:08.7 | 500 | 2:17.4 | 135 | 733 | 14 | 24 | 127 |
| 1:12.3 | 750 | 2:24.6 | 116 | 697 | 14 | 22 | 122 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 729 | 14 | 24 | 126 |
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Workout Graph
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