Michal Pilarski 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
December 10, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 24 |
| 1:15.1 | 250m | 2:30.2 | 103 | 655 | 23 |
| 1:10.9 | 500m | 2:21.8 | 123 | 722 | 26 |
| 1:14.1 | 750m | 2:28.2 | 108 | 670 | 24 |
| 1:09.3 | 1,000m | 2:18.6 | 131 | 752 | 26 |
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Workout Graph
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