Michal Pilarski 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
December 02, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 23 |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 25 |
| 1:15.3 | 500m | 2:30.6 | 102 | 652 | 22 |
| 1:15.1 | 750m | 2:30.2 | 103 | 655 | 24 |
| 1:15.2 | 1,000m | 2:30.4 | 103 | 654 | 23 |
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Workout Graph
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