Michal Pilarski 34:57 row
7,044m
Meters
34:57.5
Time
2:28.8
Pace
398
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
June 29, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.5 | 7,044m | 2:28.8 | 106 | 664 | 21 | |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 22 | 130 |
| 9:36.8 | 1,000m | 2:13.8 | 146 | 802 | 23 | 136 |
| 14:29.5 | 1,000m | 2:26.3 | 112 | 684 | 22 | 131 |
| 19:39.6 | 1,000m | 2:35.0 | 94 | 623 | 21 | 107 |
| 24:22.5 | 1,000m | 2:21.4 | 124 | 725 | 23 | 135 |
| 24:37.4 | 1,000m | 0:07.4 | 846446 | 2913428 | 16 | 126 |
| 29:31.2 | 1,000m | 2:26.9 | 110 | 679 | 21 | 121 |
| 34:57.4 | 44m | 1:01:46.8 | 0 | 300 | 21 | 131 |
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Workout Graph
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