18x200m/2:30r row on March 27, 2021

Michal Pilarski 18x200m/2:30r row

3,600m

Meters

20:12.5

Time

2:48.4

Pace

197

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:12.5	3,600m	2:48.4	73	552
0:59.0	200m	2:27.5	109	675	24	133
1:06.1	200m	2:45.2	78	566	21	134
0:55.9	200m	2:19.7	128	741	26	136
1:03.4	200m	2:38.5	88	602	24	134
0:52.8	200m	2:12.0	152	823	25	139
1:05.6	200m	2:44.0	79	573	24	133
1:20.0	200m	3:20.0	44	450	20	134
1:09.8	200m	2:54.5	66	526	21	136
1:00.9	200m	2:32.2	99	641	21	140
1:03.1	200m	2:37.7	89	606	26	136
0:54.5	200m	2:16.2	138	776	26	138
1:11.3	200m	2:58.2	62	512	19	143
2:28.9	200m	6:12.2	7	323	12	128
0:55.4	200m	2:18.5	132	753	26	135
1:03.9	200m	2:39.7	86	595	23	135
0:58.2	200m	2:25.5	114	691	25	133
0:58.2	200m	2:25.5	114	691	25	135
1:05.5	200m	2:43.7	80	574	22	136
	r356m

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