18x200m/2:30r row on March 27, 2021

Michal Pilarski 18x200m/2:30r row

3,600

Meters

20:12.5

Time

2:48.4

Pace

197

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:12.5	3,600	2:48.4	73	584
0:59.0	200	2:27.5	109	671	24	133
1:06.1	200	2:45.2	78	599	21	134
0:55.9	200	2:19.7	128	708	26	136
1:03.4	200	2:38.5	88	624	24	134
0:52.8	200	2:12.0	152	818	25	139
1:05.6	200	2:44.0	79	548	24	133
1:20.0	200	3:20.0	44	495	20	134
1:09.8	200	2:54.5	66	567	21	136
1:00.9	200	2:32.2	99	650	21	140
1:03.1	200	2:37.7	89	627	26	136
0:54.5	200	2:16.2	138	726	26	138
1:11.3	200	2:58.2	62	555	19	143
2:28.9	200	6:12.2	7	241	12	128
0:55.4	200	2:18.5	132	714	26	135
1:03.9	200	2:39.7	86	619	23	135
0:58.2	200	2:25.5	114	680	25	133
0:58.2	200	2:25.5	114	680	25	135
1:05.5	200	2:43.7	80	604	22	136
	r356

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