17x200m/2:30r row on February 24, 2021

Michal Pilarski 17x200m/2:30r row

3,400m

Meters

17:43.7

Time

2:36.4

Pace

189

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:43.7	3,400m	2:36.4	91	614
1:01.7	200m	2:34.2	95	628	22	143
1:11.1	200m	2:57.7	62	514	22	138
1:08.6	200m	2:51.5	69	538	23	137
1:03.5	200m	2:38.7	87	601	27	138
1:01.3	200m	2:33.2	97	634	25	142
0:58.0	200m	2:25.0	115	695	26	142
0:52.5	200m	2:11.2	155	832	23	144
1:03.1	200m	2:37.7	89	606	23	143
1:07.0	200m	2:47.5	74	556	24	140
0:53.7	200m	2:14.2	145	797	29	136
0:52.0	200m	2:10.0	159	848	29	139
0:56.5	200m	2:21.2	124	727	28	128
0:57.8	200m	2:24.5	116	699	24	139
0:56.0	200m	2:20.0	128	738	27	139
1:36.4	200m	4:01.0	25	386	18
1:06.1	200m	2:45.2	78	566	25
0:58.2	200m	2:25.5	114	691	25	140
	r257m

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