Michal Pilarski 10:00 row
1,824m
Meters
10:00.0
Time
2:44.4
Pace
92
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
February 08, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 26 | |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 108 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 26 | 101 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 27 | 106 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 29 | 105 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 25 | 105 |
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Workout Graph
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