Michal Pilarski 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
February 16, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 24 |
| 1:12.2 | 250m | 2:24.4 | 116 | 700 | 24 |
| 1:12.5 | 500m | 2:25.0 | 115 | 695 | 25 |
| 1:14.4 | 750m | 2:28.8 | 106 | 665 | 25 |
| 1:14.0 | 1,000m | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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