Michal Pilarski 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
November 01, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 24 |
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 25 |
| 1:12.8 | 500m | 2:25.6 | 113 | 690 | 24 |
| 1:13.2 | 750m | 2:26.4 | 112 | 683 | 25 |
| 1:10.4 | 1,000m | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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