Michal Pilarski 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
February 09, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 25 | |
| 1:22.1 | 250m | 2:44.2 | 79 | 572 | 24 | 112 |
| 1:12.0 | 500m | 2:24.0 | 117 | 703 | 27 | 117 |
| 1:10.9 | 750m | 2:21.8 | 123 | 722 | 25 | 120 |
| 1:13.8 | 1,000m | 2:27.6 | 109 | 674 | 24 | 116 |
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Workout Graph
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