20x200m/2:30r row on February 13, 2021

Michal Pilarski 20x200m/2:30r row

4,000

Meters

18:26.1

Time

2:18.2

Pace

240

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:26.1	4,000	2:18.2	132	781
0:48.8	200	2:02.0	193	959	28
0:51.6	200	2:09.0	163	837	27
0:51.0	200	2:07.5	169	917	27
0:57.4	200	2:23.5	118	752	24
0:52.0	200	2:10.0	159	830	29
1:12.9	200	3:02.2	58	493	22
1:01.3	200	2:33.2	97	587	25
0:51.9	200	2:09.7	160	832	28
1:09.3	200	2:53.2	67	623	21
1:02.6	200	2:36.5	91	690	23
0:52.1	200	2:10.2	158	829	26
0:51.1	200	2:07.7	168	845	29
0:54.2	200	2:15.5	141	797	27
0:50.9	200	2:07.2	170	848	28
0:52.1	200	2:10.2	158	829	28
0:54.5	200	2:16.2	138	792	25
0:50.3	200	2:05.7	176	858	27
1:01.6	200	2:34.0	96	759	23
0:51.2	200	2:08.0	167	843	28
0:49.3	200	2:03.2	187	949	27
	r368

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