Michal Pilarski 1x1:00/2:00r row
221m
Meters
1:00.0
Time
2:15.7
Pace
12
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 239m |
| Overall Time | 3:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Count | 29 |
January 08, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | ||
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 114 |
| r18m |
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Workout Graph
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