Michal Pilarski 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
January 25, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 23 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 27 | 134 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 112 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 20 | 107 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 120 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.