Michal Pilarski 5x200m/2:00r row
1,000m
Meters
5:05.0
Time
2:32.5
Pace
56
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,080m |
| Overall Time | 15:05.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Count | 120 |
October 16, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | ||
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 25 | |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 25 | |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 22 | |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 22 | |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 21 | |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.