Michal Pilarski 1000m row
1,000m
Meters
5:31.5
Time
2:45.7
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
November 23, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 23 | |
| 1:23.1 | 250m | 2:46.2 | 76 | 562 | 24 | 114 |
| 1:22.8 | 500m | 2:45.6 | 77 | 565 | 24 | 123 |
| 1:22.6 | 750m | 2:45.2 | 78 | 567 | 23 | 122 |
| 1:23.0 | 1,000m | 2:46.0 | 77 | 563 | 24 | 128 |
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Workout Graph
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