Michal Pilarski 1000m row
1,000
Meters
5:08.5
Time
2:34.2
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
January 22, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 52 | 23 | |
| 1:20.5 | 250 | 2:41.0 | 84 | 588 | 13 | 23 | 112 |
| 1:16.3 | 500 | 2:32.6 | 98 | 638 | 13 | 23 | 116 |
| 1:15.9 | 750 | 2:31.8 | 100 | 644 | 13 | 24 | 112 |
| 1:15.8 | 1,000 | 2:31.6 | 100 | 645 | 13 | 22 | 116 |
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Workout Graph
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