Michal Pilarski 6x250m/2:00r row
1,500
Meters
6:24.2
Time
2:08.0
Pace
90
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,603 |
| Overall Time | 18:24.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Count | 173 |
October 16, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.2 | 1,500 | 2:08.0 | 167 | 843 | ||
| 1:02.9 | 250 | 2:05.8 | 176 | 858 | 27 | |
| 1:06.0 | 250 | 2:12.0 | 152 | 818 | 26 | |
| 1:04.1 | 250 | 2:08.2 | 166 | 842 | 27 | |
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 27 | |
| 1:04.9 | 250 | 2:09.8 | 160 | 832 | 27 | |
| 1:02.5 | 250 | 2:05.0 | 179 | 864 | 26 | |
| r103 |
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Workout Graph
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