Michal Pilarski 10:09 row
2,023m
Meters
10:09.2
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
November 09, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,023m | 2:30.5 | 103 | 652 | 19 | |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 122 |
| 10:00.0 | 23m | 1:48:41.7 | 0 | 300 | 7 | 117 |
| 10:09.2 | 979m | 0:04.6 | 3373981 | 11612192 | 26 | 118 |
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Workout Graph
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