18x200m/2:30r row on February 05, 2021

Michal Pilarski 18x200m/2:30r row

3,600

Meters

15:13.0

Time

2:06.8

Pace

224

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:13.0	3,600	2:06.8	172	890
0:45.6	200	1:54.0	236	1113	29	155
0:51.0	200	2:07.5	169	881	26	146
0:48.2	200	2:00.5	200	988	30	142
0:50.1	200	2:05.2	178	913	26	140
0:51.7	200	2:09.2	162	857	27	147
0:51.0	200	2:07.5	169	881	28	143
0:50.2	200	2:05.5	177	909	27	132
0:48.4	200	2:01.0	198	979	30	137
0:49.8	200	2:04.5	181	924	30	144
0:53.9	200	2:14.7	143	792	27	132
0:48.9	200	2:02.2	192	959	28	147
0:49.7	200	2:04.2	182	927	28	144
0:48.9	200	2:02.2	192	959	29	134
1:08.1	200	2:50.2	71	544	31	123
0:52.9	200	2:12.2	151	820	28	139
0:49.3	200	2:03.2	187	943	27	148
0:48.5	200	2:01.2	196	975	27	137
0:46.7	200	1:56.7	220	1056	24	149
	r345

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