Michal Pilarski 3x2:00/3:00r row
1,067m
Meters
6:00.0
Time
2:48.6
Pace
61
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,110m |
| Overall Time | 15:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Count | 129 |
May 21, 2021 22:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | ||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | |
| 2:00.0 | 194m | 5:09.2 | 12 | 340 | 14 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | |
| r43m |
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Workout Graph
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