Michal Pilarski 6x1:00/1:30r row
1,685m
Meters
6:00.0
Time
1:46.8
Pace
126
Calories
| Rest Distance | 824m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,509m |
| Overall Time | 15:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Count | 294 |
November 23, 2020 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,685m | 1:46.8 | 287 | 1288 | ||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | 169 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 155 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | 162 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 161 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 | 146 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 164 |
| r824m |
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Workout Graph
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