Michal Pilarski 1000m row
1,000
Meters
6:05.5
Time
3:02.7
Pace
48
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
October 02, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.5 | 1,000 | 3:02.7 | 57 | 472 | 48 | 23 | |
| 1:26.9 | 250 | 2:53.8 | 67 | 497 | 12 | 24 | 125 |
| 1:33.5 | 500 | 3:07.0 | 54 | 462 | 12 | 22 | 117 |
| 1:32.2 | 750 | 3:04.4 | 56 | 468 | 12 | 23 | 115 |
| 1:32.9 | 1,000 | 3:05.8 | 55 | 465 | 12 | 23 | 117 |
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Workout Graph
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