Michal Pilarski 34:54 row
7,010m
Meters
34:54.7
Time
2:29.4
Pace
386
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
January 03, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.7 | 7,010m | 2:29.4 | 105 | 661 | 20 | |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 25 | 123 |
| 9:44.7 | 1,000m | 2:24.7 | 115 | 697 | 24 | 133 |
| 14:45.4 | 1,000m | 2:30.3 | 103 | 654 | 23 | 119 |
| 19:43.5 | 1,000m | 2:29.0 | 106 | 663 | 24 | 128 |
| 24:46.9 | 1,000m | 2:31.7 | 100 | 645 | 23 | 125 |
| 29:36.4 | 1,000m | 2:24.7 | 115 | 697 | 24 | 128 |
| 29:41.1 | 1,000m | 0:02.3 | 26968976 | 92816727 | 0 | 126 |
| 34:41.9 | 10m | 4:10:40.0 | 0 | 300 | 24 | 117 |
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Workout Graph
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