Michal Pilarski 20:00 row
3,906m
Meters
20:00.0
Time
2:33.6
Pace
213
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
October 25, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,906m | 2:33.6 | 97 | 632 | 24 | |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 128 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 124 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 126 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 107 |
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Workout Graph
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