Michal Pilarski 6000m row
6,000
Meters
32:29.6
Time
2:42.4
Pace
315
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
December 30, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:29.6 | 6,000 | 2:42.4 | 82 | 581 | 315 | 23 | |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 621 | 53 | 25 | 120 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 588 | 52 | 23 | 111 |
| 5:51.1 | 3,000 | 2:55.5 | 65 | 533 | 52 | 22 | 113 |
| 5:43.2 | 4,000 | 2:51.6 | 69 | 555 | 53 | 22 | 114 |
| 5:17.9 | 5,000 | 2:38.9 | 87 | 588 | 52 | 24 | 115 |
| 5:12.5 | 6,000 | 2:36.2 | 92 | 610 | 53 | 24 | 111 |
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Workout Graph
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