Michal Pilarski 43:56 row
8,015m
Meters
43:56.0
Time
2:44.4
Pace
439
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
November 25, 2020 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.0 | 8,015m | 2:44.4 | 79 | 570 | 20 | |
| 0:06.3 | 1,000m | 0:03.1 | 11197895 | 38538974 | 10 | 112 |
| 6:17.1 | 1,000m | 3:05.4 | 55 | 489 | 19 | 116 |
| 11:13.4 | 1,000m | 2:28.1 | 108 | 670 | 24 | 118 |
| 16:10.9 | 1,000m | 2:28.7 | 106 | 665 | 23 | 110 |
| 22:13.6 | 1,000m | 3:01.3 | 59 | 501 | 19 | 115 |
| 27:35.9 | 1,000m | 2:41.1 | 84 | 587 | 22 | 115 |
| 32:21.7 | 1,000m | 2:22.9 | 120 | 712 | 24 | 120 |
| 38:53.0 | 1,000m | 3:15.6 | 47 | 460 | 17 | 100 |
| 43:52.2 | 15m | 2:46:13.3 | 0 | 300 | 23 | 124 |
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Workout Graph
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