Michal Pilarski 15:07 row
3,071m
Meters
15:07.7
Time
2:27.7
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
November 06, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,071m | 2:27.7 | 108 | 673 | 23 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 25 |
| 9:43.4 | 1,000m | 2:25.3 | 114 | 692 | 23 |
| 10:06.9 | 1,000m | 0:11.7 | 215752 | 742831 | 20 |
| 15:07.8 | 71m | 35:19.0 | 0 | 300 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.