Michal Pilarski 20:00 row
4,013m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
November 03, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,013m | 2:29.5 | 105 | 660 | 27 | |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 121 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 113 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 117 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 124 |
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Workout Graph
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