Michal Pilarski 40:44 row
8,012m
Meters
40:44.2
Time
2:32.5
Pace
433
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
September 22, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 8,012m | 2:32.5 | 99 | 639 | 20 | |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 24 | 123 |
| 9:59.3 | 1,000m | 2:31.6 | 100 | 645 | 23 | 123 |
| 15:00.1 | 1,000m | 2:30.4 | 103 | 654 | 23 | 122 |
| 20:02.0 | 1,000m | 2:30.9 | 102 | 650 | 24 | 123 |
| 25:12.8 | 1,000m | 2:35.4 | 93 | 620 | 22 | 125 |
| 25:18.2 | 1,000m | 0:02.7 | 17781842 | 61198288 | 0 | 122 |
| 30:23.4 | 1,000m | 2:32.6 | 98 | 638 | 24 | 119 |
| 35:38.9 | 1,000m | 2:37.7 | 89 | 606 | 23 | 118 |
| 40:43.5 | 12m | 3:31:31.6 | 0 | 300 | 24 | 125 |
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Workout Graph
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