Michal Pilarski 1000m row
1,000m
Meters
6:30.5
Time
3:15.2
Pace
51
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
April 08, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,000m | 3:15.2 | 47 | 461 | 22 |
| 1:15.6 | 250m | 2:31.2 | 101 | 648 | 26 |
| 1:13.5 | 500m | 2:27.0 | 110 | 679 | 25 |
| 1:14.9 | 750m | 2:29.8 | 104 | 658 | 26 |
| 2:46.5 | 1,000m | 5:33.0 | 9 | 332 | 11 |
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Workout Graph
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