Michal Pilarski 3000m row
3,000m
Meters
14:58.4
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
October 02, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.4 | 3,000m | 2:29.7 | 104 | 658 | 27 | |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 28 | 131 |
| 5:06.2 | 2,000m | 2:33.1 | 98 | 635 | 27 | 123 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.