Michal Pilarski 24:17 row
5,001m
Meters
24:17.3
Time
2:25.7
Pace
289
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
January 24, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.3 | 5,001m | 2:25.7 | 113 | 689 | 20 | |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 23 | 148 |
| 9:52.9 | 1,000m | 2:20.7 | 126 | 731 | 26 | 153 |
| 9:53.7 | 1,000m | 0:00.4 | 5468750000 | 18821250299 | 0 | 140 |
| 14:20.0 | 1,000m | 2:13.1 | 148 | 810 | 26 | 135 |
| 19:43.8 | 1,000m | 2:41.9 | 82 | 583 | 21 | 140 |
| 24:13.5 | 1m | 37:27:30.0 | 0 | 300 | 26 | 142 |
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Workout Graph
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