Michal Pilarski 5000m row
5,000m
Meters
27:54.1
Time
2:47.4
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
December 28, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.1 | 5,000m | 2:47.4 | 75 | 556 | 22 | |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 22 | 115 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 23 | 116 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 22 | 112 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 23 | 119 |
| 5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 23 | 114 |
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Workout Graph
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