Michal Pilarski 15:07 row
3,116m
Meters
15:07.6
Time
2:25.6
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
November 23, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,116m | 2:25.6 | 113 | 689 | 20 | |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 122 |
| 10:00.0 | 20m | 2:05:00.0 | 0 | 300 | 8 | 117 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 115 |
| 15:07.6 | 1,033m | 0:03.6 | 7031018 | 24198252 | 25 | 123 |
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Workout Graph
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