Michal Pilarski 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 152 |
July 11, 2022 12:30:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 25 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 25 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
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Workout Graph
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