Michal Pilarski 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 148 |
July 13, 2022 17:42:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 25 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 26 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 26 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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