Michal Pilarski 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 148 |
July 13, 2022 17:42:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 768 | 128 | 25 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 26 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 26 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 26 |
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Workout Graph
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